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Watch free exercise videos with ab exercises from our 6 Weeks to Sexy Abs workout plan at FitnessMagazine.com.
Transform your core and your glutes with this move designed to work them both.
Do 100 pumps, or 10 full breaths. Keep your abs engaged throughout the workout. Works your abs and your inner thighs.
Work your arms, chest, core, hips, and legs with this toning move.
This targets your arms, shoulders, core, butt, and obliques. Do 8 reps.