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6 Weeks to Sexy Abs - Week 3 Videos at Fitness Magazine


Sexy Abs - Week 3

Watch free exercise videos with ab exercises from our 6 Weeks to Sexy Abs workout plan at FitnessMagazine.com.

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Single-Leg Instability Pump

Single-Leg Instability Pump

Transform your core and your glutes with this move designed to work them both.

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The Hundred

The Hundred

Do 100 pumps, or 10 full breaths. Keep your abs engaged throughout the workout. Works your abs and your inner thighs.

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Plank Twist With Dog Split

Plank Twist With Dog Split

Work your arms, chest, core, hips, and legs with this toning move.

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Hover Rotation

Hover Rotation

This targets your arms, shoulders, core, butt, and obliques. Do 8 reps.

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