The Best Grocery Store Buys for Lunch

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Slide 9 of 10

Best Prepackaged Lunch

Healthy Choice Fresh Mixers Southwestern Style Chicken
A perfectly portioned lunch for days when you don't have time to make your own. Stash a few in your desk (they don't have to be refrigerated) and enjoy fresh-tasting chicken with beans.

Per package: 310 calories, 13g protein, 60g carbohydrate, 2.5g fat (1g saturated), 5g fiber

Originally published in FITNESS magazine, July/August 2009.

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anonymous wrote:

60 gms of carbs?? are you kidding? I'm following an 1800 cal diet & get 6 starches (90 gms) a day. That stupid Health Choice Fresh Mixer would use up 2/3's of them. Some healthy choice.

8/7/2010 04:04:48 PM Report Abuse

macy.cummings wrote:

These lunches are disgusting. All the meat has been dehydrated so it doesn't make for a satisfying lunch. I'd rather do a frozen lunch where the meat is only freeze dried.

4/8/2010 04:18:43 PM Report Abuse

juniqlee wrote:

What about the salt content in the Best Prepackaged Lunch and other items? Some of us have to watch the salt content not only the fat content.

4/5/2010 12:32:30 PM Report Abuse