
Fage Total 0%
Supremely creamy despite containing no fat. Top with a drizzle of honey or your favorite jam for a protein-packed, low-calorie breakfast.
Per 6-ounce container: 90 calories, 15g protein, 7g carbohydrate, 0g fat (0g saturated), 0g fiber
Originally published in FITNESS magazine, July/August 2009.
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8/13/2010 07:40:58 AM Report AbusePlain Fage works really well as a sour cream substitute. And it's fat free!
5/18/2010 03:04:48 PM Report AbuseYou do have to aquire a taste for it :) I use 1/4 cup blended in with my protein shake for a creamy consistency. If I eat it for a snack, I'll put teaspoon of honey and teaspoon of wheat germ and mix it right in. Another healthy option, you could also mix in 1 tblsp of low-sugar strawberry preserves ( or what ever flavor you like)
4/21/2010 03:43:56 PM Report Abuseat $2.29 for 1 carton, it better taste real good!
3/28/2010 10:48:04 PM Report Abusehmm... i tried this and didnt really like it. i wasnt really sure what to expect though and didnt know it would be sour. maybe it would be better with honey or something?
1/30/2010 04:36:29 PM Report AbuseLove this brand! The inner liner of paper helps keep this neat and tidy when I take it to work. Great taste!
1/15/2010 11:50:59 AM Report AbuseA great substitute for sour cream.
1/13/2010 11:57:32 AM Report AbuseI've lived in the southeast my whole life and already use most of the products on this list. I get them at a Food Lion, a chain not known for organic or natural choices.
1/13/2010 10:53:28 AM Report Abusetaste better if you mix it with honey, other ways it tastes like sour cream.
1/3/2010 12:17:54 PM Report AbuseAnother type of greek yogert came in a #5 plastic container. Studies say #5 plastic may interfer with your metabolism and cause obesity.
12/22/2009 11:32:50 AM Report AbuseI also find that some of the "healthier" brands have more calories and carb-sugar totals and as a diabetic I have to read all the labels, sorry.
11/17/2009 07:21:26 PM Report Abusesome of these brands I never heard of and arent sold in the southeast
11/17/2009 07:18:21 PM Report Abusei admit that these are more expensive than conventional items, you just have to make the choice...we live in a very small community in rural tennessee and i can get most of these items at kroger and walmart
11/13/2009 03:37:09 PM Report Abuseeating healthy and lowcal in general requires spending more money. unfortunately, my wallet suffers much more when I eat wiser.
11/12/2009 02:20:54 PM Report Abusechobani is 100 calories for 8 ounces and cheaper at markets.
11/12/2009 02:19:54 PM Report AbuseThis list is great if you have a high income and live in a major metropolitan area...but what about a list for low income families in a small town? I can't find any of these products where I live!
11/12/2009 02:13:22 PM Report Abuse