The Best Grocery Store Buys for Breakfast

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Plain Fage works really well as a sour cream substitute. And it's fat free!

You do have to aquire a taste for it :) I use 1/4 cup blended in with my protein shake for a creamy consistency. If I eat it for a snack, I'll put teaspoon of honey and teaspoon of wheat germ and mix it right in. Another healthy option, you could also mix in 1 tblsp of low-sugar strawberry preserves ( or what ever flavor you like)

at $2.29 for 1 carton, it better taste real good!

hmm... i tried this and didnt really like it. i wasnt really sure what to expect though and didnt know it would be sour. maybe it would be better with honey or something?

Love this brand! The inner liner of paper helps keep this neat and tidy when I take it to work. Great taste!

A great substitute for sour cream.

I've lived in the southeast my whole life and already use most of the products on this list. I get them at a Food Lion, a chain not known for organic or natural choices.

taste better if you mix it with honey, other ways it tastes like sour cream.

Another type of greek yogert came in a #5 plastic container. Studies say #5 plastic may interfer with your metabolism and cause obesity.

I also find that some of the "healthier" brands have more calories and carb-sugar totals and as a diabetic I have to read all the labels, sorry.

some of these brands I never heard of and arent sold in the southeast

i admit that these are more expensive than conventional items, you just have to make the choice...we live in a very small community in rural tennessee and i can get most of these items at kroger and walmart

eating healthy and lowcal in general requires spending more money. unfortunately, my wallet suffers much more when I eat wiser.

chobani is 100 calories for 8 ounces and cheaper at markets.

This list is great if you have a high income and live in a major metropolitan area...but what about a list for low income families in a small town? I can't find any of these products where I live!