Readers say the snacks they're most sick of are low-fat yogurt and apples with peanut butter. Revolutionize the 3 p.m. munchies with these seven ideas — each with less than 150 calories.
Power up — while you slim down — with this yummy snack.
Save calories (and cash): Make your own snacks at home using healthy ingredients.
These low-cal and surprisingly low-sodium snacks let you get your salt fix in under 100 calories.
Out and about with nothing to eat? These healthy, low-calorie snacks will keep you shopping until you drop.
Think you can't snack when you're trying to lose weight? Think again. These healthy, low-calorie snacks will satisfy your diet cravings and help you reach your weight-loss goals.
Replenish your energy after your workout with these smart protein and carb snack combos.
Simple, healthy snacks to help your body — and mind — cope with stress.
Got a bad case of the munchies? These low-cal and surprisingly low-sodium snacks let you get your crunch on without retaining more water than the Hoover Dam.
Make this tasty, low-calorie bread in just 35 minutes!