Fit-Body Snacks: The Shopping List

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Week 5

Fresh

Red onion

Orange

Mint leaves

Bartlett pear

Packaged

Parmesan cheese

Light sour cream

Light mayonnaise

Canned chickpeas

Chunk light tuna in water

Plain low-fat soy milk

Lemon juice

Chocolate syrup

Seltzer water

Pretzel rod

Fat-free Greek yogurt

Honey

Staples

Garlic powder

Worcestershire sauce

Olive oil

Brown sugar

Ground cumin

Ground coriander

Ground cinnamon

Black pepper

Cayenne pepper

Salt

Originally published on FitnessMagazine.com, January 2009.

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