Hummus can be an amazing healthy dip, but many ready-made store versions are full of preservatives and cheap filler ingredients.
Whether it's the kick you need to jump-start your workout or the recovery snack your body craves after a sweat session, these protein ball recipes taste delicious no matter how, when, or why you eat t
Parties are not particularly well known for their healthy fare, but hey, it's your party and you can serve what you want to.
How to make sense of the new dietary guidelines—plus snacks!
Dietary protein isn't just important for body builders and Paleo diet devotees.
"Energy balls are pretty much the perfect snack," says Robyn Coale, RD, owner of Nutshell Nutrition in New York City.
You'd never limit yourself to one way to work out or a single category of cuisine (well, maybe Mexican, but only if guacamole and margaritas were included).
You know protein helps build muscle and keep you full. But that doesn't make it easy to whip up a pork tenderloin or grill a lean cut of beef after every gym sesh.
If you're like most on-the-go women, there's a good chance granola bars seriously simplify your life.
People are mad about matcha tea thanks to its impressive antioxidant levels (courtesy of ground-up green tea leaves) and versatility as a cooking ingredient.
Cabernet? Nope. Cheese? Think again. How about cookies? No way. Don't freak! There are still plenty of appetizing Paleo snacks.
Whoever says football-friendly food needs to be greasy, fattening, and ooey gooey clearly doesn't know Sam Stephens (and, ahem, doesn't read FITNESS).
As a new mom and one of The Chew's cohosts, Daphne Oz, relies on easy, healthy snacks that can be eaten with one hand. Her top picks pack protein, complex carbs and a little fat to keep you full.
Ordering your groceries online is becoming a thing of the past. Now you can skip the meal prep altogether and get your snacks sent straight to you. Here's a look at the latest snack box subscriptions.
Our editors dish on the delicious, healthy snacks that keep them going through a tough workout or a busy day.
There are many things to love about fall, but seasonal snacks top our list.
Are little bites throughout the day good or bad for your waistline? Nutrition gurus just can't make up their minds.
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