It's party time! These two-bite delights pack a serious punch of flavor but only 100 or fewer calories per serving.
Football season: It might as well be nicknamed snack season. With every Sunday—and sometimes Monday—spent on the couch, mindless munching can lead to some serious weight gain if you're not careful.
Whoever says football-friendly food needs to be greasy, fattening, and ooey gooey clearly doesn't know Sam Stephens (and, ahem, doesn't read FITNESS).
As a new mom and one of The Chew's cohosts, Daphne Oz, relies on easy, healthy snacks that can be eaten with one hand. Her top picks pack protein, complex carbs and a little fat to keep you full.
You shouldn't feel guilty about satisfying your sweet tooth, but that doesn't mean anything goes.
Ordering your groceries online is becoming a thing of the past. Now you can skip the meal prep altogether and get your snacks sent straight to you. Here's a look at the latest snack box subscriptions.
Our editors dish on the delicious, healthy snacks that keep them going through a tough workout or a busy day.
There are many things to love about fall, but seasonal snacks top our list.
Are little bites throughout the day good or bad for your waistline? Nutrition gurus just can't make up their minds.
Juno Demelo, Nutrition Editor at Fitness magazine, demonstrates the simple, super-fast way to bake homemade kale chips.
Juno Demelo, Nutrition Editor at Fitness magazine, demonstrates the simple steps for making healthy, frozen avocado popsicles at home.
Readers say the snacks they're most sick of are low-fat yogurt and apples with peanut butter. Revolutionize the 3 p.m. munchies with these seven ideas — each with less than 150 calories.
Healthy snacks to keep your appetite in check — and binges at bay.
Stay satisfied and on track to lose weight with these healthy, energizing snacks. Each is just 150 calories or less.
Power up — while you slim down — with this yummy snack.
Save calories (and cash): Make your own snacks at home using healthy ingredients.
Second only to food that's plucked from the ground, these snacks are made with natural ingredients, with no preservatives, artificial ingredients, or additives.
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