SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness
recipe center

Shrimp Cobb Salad

From: EatingWell

Cooked peeled shrimp is perfect for quick and healthy meals--here we use it in place of chicken in our simplified Cobb Salad.

Servings: 1 serving
Prep: 10 mins
Total: 10 mins
Rated : Not yet rated
Ingredients
3 cups  chopped hearts of romaine
5   grape or cherry tomatoes
1/4 cup  sliced cucumber
1   hard-boiled egg, sliced (see Tip)
5   cooked peeled shrimp, (31-40 per pound)
  Freshly ground pepper, to taste
2 tablespoons  light blue cheese dressing
Directions
1. Combine lettuce, tomatoes, cucumber, egg and shrimp in a bowl. Season with pepper. Toss with dressing and serve.
Tip:
To hard-boil eggs: Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and run a constant stream of cold water over the eggs until completely cooled.
Nutrition Facts
Calories 273, Total Fat 13 g, Saturated Fat 3 g, Monounsaturated Fat 2 g, Cholesterol 348 mg, Sodium 556 mg, Carbohydrate 13 g, Fiber 5 g, Protein 27 g, Potassium 894 mg. Daily Values: Vitamin A 220%, Vitamin C 90%, Iron 20%. Exchanges: Vegetable 2,Lean Meat 3,Fat 1.
Percent Daily Values are based on a 2,000 calorie diet


Comments (0)
8092936298

Add Your Review

Your Rating:


Your Comment:

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

shim