SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness
recipe center

Sauteed Spinach with Pine Nuts & Golden Raisins

From: EatingWell

Pine nuts and sweet golden raisins brighten up sauteed spinach.

Servings: 2 servings
Prep: 15 mins
Total: 15 mins
Rated : 
 by 2 people
Ingredients
2 teaspoons  extra-virgin olive oil
2 tablespoons  golden raisins
1 tablespoon  pine nuts
2 cloves  garlic , minced
1 10-ounce bag  fresh spinach, (see Ingredient note), tough stems removed
2 teaspoons  balsamic vinegar
1/8 teaspoon  salt
1 tablespoon  shaved Parmesan cheese
  Freshly ground pepper, to taste
Directions
1. Heat oil in a large nonstick skillet or Dutch oven over medium-high heat. Add raisins, pine nuts and garlic; cook, stirring, until fragrant, about 30 seconds. Add spinach and cook, stirring, until just wilted, about 2 minutes. Remove from heat; stir in vinegar and salt. Serve immediately, sprinkled with Parmesan and pepper.
Tip:
Note: The sturdier texture of mature spinach stands up better to sauteing than baby spinach and it's a more economical choice. We prefer to serve baby spinach raw.
Nutrition Facts
Calories 158, Total Fat 9 g, Saturated Fat 2 g, Monounsaturated Fat 5 g, Cholesterol 2 mg, Sodium 310 mg, Carbohydrate 16 g, Fiber 4 g, Protein 6 g, Potassium 804 mg. Daily Values: Vitamin A 170%, Vitamin C 40%, Calcium 20%, Iron 20%. Exchanges: Vegetable 1.5,Fruit 0.5,Fat 2.
Percent Daily Values are based on a 2,000 calorie diet


Comments (0)
7923409688

Add Your Review

Your Rating:


Your Comment:

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

You've saved this recipe in Recipe $aver!
You've added this recipe's ingredients to your Shopping List.
shim