SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

recipe center

Broccoli Slaw

From: EatingWell

We've lightened this popular potluck classic with a dressing of reduced-fat mayo and yogurt. To speed preparation, use shredded broccoli slaw from the produce aisle.

Servings: 8 servings, 3/4 cup each
Prep: 25 mins
Total: 25 mins
Rated : 
 by 1 person
4 slices  turkey bacon
1 12- to 16-ounce bag  shredded broccoli slaw, or 1 large bunch broccoli (about 1 1/2 pounds)
1/4 cup  low-fat or nonfat plain yogurt
1/4 cup  reduced-fat mayonnaise
3 tablespoons  cider vinegar
2 teaspoons  sugar
1/2 teaspoon  salt, or to taste
  Freshly ground pepper, to taste
1 8-ounce can  low-sodium sliced water chestnuts, rinsed and coarsely chopped
1/2 cup  finely diced red onion, (1/2 medium)
1. Cook bacon in a large skillet over medium heat, turning frequently, until crisp, 5 to 8 minutes. (Alternatively, microwave on High for 2 1/2 to 3 minutes.) Drain bacon on paper towels. Chop coarsely.
2. If using whole broccoli, trim about 3 inches off the stems. Chop the rest into 1/4-inch pieces.
3. Whisk yogurt, mayonnaise, vinegar, sugar, salt and pepper in a large bowl. Add water chestnuts, onion, bacon and broccoli; toss to coat. Chill until serving time.
MAKE AHEAD TIP: Cover and chill for up to 2 days.
Nutrition Facts
Calories 80, Total Fat 3 g, Saturated Fat 1 g, Monounsaturated Fat 1 g, Cholesterol 5 mg, Sodium 271 mg, Carbohydrate 9 g, Fiber 3 g, Protein 3 g, Potassium 181 mg. Daily Values: Vitamin C 70%. Exchanges: Vegetable 2,Fat 1.
Percent Daily Values are based on a 2,000 calorie diet

Comments (0)

Add Your Review

Your Rating:

Your Comment:

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."