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Healthy Chicken Salad Recipes

Ditch the boring Caesar salad and try these healthy recipes for a delicious and nutritious chicken salad.

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Eating Well
Eating Well
Eating Well
Grapefruit Chicken Satay Salad
Eating Well
Eating Well
Eating Well
Eating Well
Eating Well
Eating Well
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Prev 1 of 10 Next

Grilled Chicken Salad with a Fresh Strawberry Dressing

Balsamic vinegar, strawberries, and black pepper are a classic Italian trio: spicy and sweet, refined and earthy. Here they combine in a delicious salad, topped with grilled chicken and toasted almonds. This dressing is also great on a salad of arugula, goat cheese, and pecans.

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Chicken, Charred Tomato & Broccoli Salad

This simple but substantial salad gets its goodness from smoky skillet-blackened tomatoes and a dressing prepared right in the pan -- maximizing all the flavor from the tomatoes.

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Warm Arugula Salad with Chicken & Chevre

Grown-up and sophisticated, this salad will make you happy you're not a finicky kid. For an even dressier spin, substitute boneless, skinless duck breasts for the chicken.

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Grapefruit Chicken Satay Salad

This tossed salad borrows the basic flavors of Thai satay and turns them into a rich and satisfying salad.

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Warm Snow Pea & Chicken Salad

Snow peas aren't just for stir-fries. Thinly sliced, their crunchy texture and sweet taste combine with a creamy Asian dressing to make this salad special.

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Prev 6 of 10 Next

Chicken & Fruit Salad

Chicken, melon, walnuts, and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit in place of the melon if you wish.

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Mache & Chicken Salad with Honey-Tahini Dressing

In this salad, mache, or lamb's lettuce, is tossed with spring ingredients -- new red-skinned potatoes and fresh peas -- and a lemony tahini dressing and chicken.

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Warm Winter Salad

Sauteed radicchio, fennel, and carrots are topped with chicken, walnuts, and Gorgonzola in this warm and hearty main-dish salad. Serve with a crusty whole-grain baguette.

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Warm Salad with Chicken Paillards & Chevre

Try this elegant salad when you're in the mood for a sweet, peppery, salty, rich-tasting salad.

Originally published in FITNESS magazine, January 2010.

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