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Tall Order: Healthy Sandwich Recipes

We've elevated the simple sandwich to dinner status. Get your fill for less than 500 calories with six delicious grand sammies.

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Claire Benoist
Claire Benoist
Claire Benoist
Claire Benoist
Claire Benoist
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Turkey, Arugula and Goat Cheese Panini

Makes: 4 servings
Prep:   20 mins 
Total Time:   20 mins 

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Black Bean Tortas

Makes: 4 servings
Prep:   15 mins 
Total Time:   15 mins 

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Tuna Nicoise Sandwiches

Makes: 4 servings
Prep:   30 mins 
Total Time:   35 mins 

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Hawaiian Grilled Cheese

Makes: 4 servings
Prep:   15 mins 
Total Time:   15 mins 

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Buffalo Chicken Salad Wraps

Makes: 4 servings
Prep:   25 mins 
Total Time:   30 mins 

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Vietnamese-Style Tofu Sandwiches

Originally published in FITNESS magazine, April 2014.

Makes: 4 servings
Prep:   30 mins 
Total Time:   30 mins 

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