Healthy Eating Planner: Easy 20-Minute Meals

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Is dinner becoming one endless loop of less-than-satisfying meals? Maybe you've been looking in the wrong places for inspiration (takeout menus, perhaps?). We took six suppertime staples and turned them into 22 delicious (and easy) recipes so you can eat better all month long. Enjoy!

Dinners Done in 20 Minutes (or Less!)

We're past not having time to cook -- lately we don't even have time to shop. That's why we put together an entire month's worth of delicious, incredibly easy recipes using just six kitchen staples. In the following pages you'll get 22 super-quick recipes, shopping lists, and a printable 30-day meal planner so you can eat well no matter what's going on this month. Here's our list of must-haves for any healthy kitchen:

The Staples

  • Lean beef
  • Whole wheat pasta
  • Fish
  • Lean ground turkey
  • Tofu
  • Chicken

 
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Comments ( 9 )
2495818711
eharv04 wrote:

For a magazine dedicated to a healthy diet, there are very few veggie recipes. and what's here is extremely typical and boring. I try to only eat meat once or twice a week, not skip it once a week. Please fitness! I love your workouts, but I need some fun options when it comes to meal planing!

2/26/2010 10:40:27 AM Report Abuse
leslie.galloway1 wrote:

There is a week by week shopping list...it is right under the final day (Get your week-by-week shopping list for these recipes here!) on the 4th week :)

1/25/2010 06:56:13 PM Report Abuse
mwilson861 wrote:

Why do they have the superfoods calender with a grocery list , but not the 20 minute meal ones? Isn't this suppose to save time too. It would take a lot of time for me to sort through these recipes and make a list of ingredience.

1/25/2010 09:10:03 AM Report Abuse
guest4677 wrote:

what would be a real time saver is to have a shopping list for each week.. or did i miss this?

1/24/2010 02:33:24 PM Report Abuse
rjuha wrote:

...

1/24/2010 12:15:26 AM Report Abuse

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