By the editors of FITNESS magazine
The fruit-flavored whole-grain clusters in this high-fiber cereal drew raves.
Calories per 3/4 cup: 90
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also can you let us know the sodium content.
What I want to know is why we can no longer get a print view of all the slides any longer. Sue
Agree with Tessiemarie and aquinn2632213
kind of lame that's it's only cereal, bread, granola, pretzels, and the like. not good for low-carb low-sugar eaters. thought it was gonna be more eclectic than just breakfast and snack foods. sigh.
I am on a limited budget...social security only. Almost all of these items are beyond my means. I go for the simple things and read labels. Sometimes these so-called healthy foods are just gimmicks.
If you look at the picture the fiber content is listed on the box. But I do agrre theat they should list the other things. Me personally I get the Kashi GoLean Naturally Sweetenened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal. It has 110 calories 8 grams of fiber 1 gram of fat and 5 grams of sugar per 3/4 cup serving. It is to be noted that on the front of the box the nutrition information is for a 1 cup serving.
Although the calorie count is important,is it possible to start listing the amount of sugar, carbs, and fiber, as well?
it is actually 190 per 3/4 cup, I think they just forgot the 1! It is yummy, but high carb and sugar for the amount.
the calorie count in Kashi GoLean Crisp is actual 180 calories per 3/4 cup. Just wanted to clear that up before people get too excited :)
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