Follow us on Pinterest
Welcome! Log In | Register |
Log In with

The Fat Resistance Diet: 5 Bonus Recipes

  • Comment Comments (2)
  • Print Print

Baked Apples with Cinnamon and Walnuts

Makes 2 servings

2 apples for baking, such as McIntosh, cored
1 cup unsweetened pomegranate juice
1 teaspoon cinnamon
16 walnut halves

Preheat the oven to 350 degrees Fahrenheit. Place the apples in a baking dish. Pour the pomegranate juice over the apples. This will become a syrup as the apples cook. Sprinkle with the cinnamon and bake for 30 minutes, basting with the syrup, or until the apples are soft, but still hold their shape. Serve each apple topped with walnuts and syrup.

Nutrition facts per serving: 251 calories, 3g protein, 41g carbohydrate, 11g fat (1g saturated), 6g fiber

What do you think of this story?  Leave a Comment.

What do you think? Review this story!
7545206850
fhealthyoffice wrote:

I find some nice recipes and juicing tips on this website: http://www.juicebestextractor.com/recipes/

11/18/2013 01:56:42 ?? Report Abuse
valerieeyyy wrote:

this is way too many carbs !!! and too many calories !

6/23/2011 03:26:36 ?? Report Abuse

Add your comment

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Todays Daily Prize
More Smart Savings
Fitness Magazine on Facebook

Go Shopping