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11 Ways to Wake Up Oatmeal

PBJ Protein Oats
Janetha at MealsandMovesBlog.com
 
Look forward to your morning meals with these fun but healthy twists to your usual bowl of oats from some of our favorite fit bloggers.

PBJ Protein Oats

Ingredients
1/3 cup old-fashioned oats
2/3 cup water
1 serving vanilla protein powder
1/2 teaspoon vanilla bean paste or extract
1 tablespoon natural peanut butter
1 tablespoon natural jam or jelly

Directions
1. Combine oats and water in a small saucepan and bring to a boil.
2. Reduce heat and let oatmeal simmer until 90% of the water is absorbed.
3. Remove from heat and whisk in protein powder and vanilla.
4. Pour oatmeal into a bowl and top with peanut butter and jelly/jam.

From Janetha at Meals and Moves

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Comments (4)
4707664898
merar20 wrote:

i THINK THIS MIXTURE IS NOT ONLY DELICIOUS BUT VERY HEALTHY! THANK YOU SO MUCH! NEVER THOUGH OF IT!!!

2/10/2012 01:37:39 PM Report Abuse
sbincali wrote:

It must be my all natural protein powder...but I tried this today and it was not good. Flavor was way to sticky sweet and made me gag.

1/22/2012 12:59:44 PM Report Abuse
tiptoegsxr wrote:

AH TBSP! I read it too fast!

1/15/2012 09:56:19 PM Report Abuse
tiptoegsxr wrote:

LOVE THIS IDEA!! But I'm wondering, how much jelly + peanutButter? Tsp, tbsp, or 1/2 a cup?? HAHA I prepare my oatmeal on the weekends (adding some frozen fruits+nuts), store it in a glass Tupperware, + section it off in the mornings to microwave it!

1/15/2012 09:55:14 PM Report Abuse
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