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11 Ways to Wake Up Oatmeal
Janetha at MealsandMovesBlog.com
Slide 1 of 12
Look forward to your morning meals with these fun but healthy twists to your usual bowl of oats from some of our favorite fit bloggers.
PBJ Protein Oats
Ingredients
1/3 cup old-fashioned oats
2/3 cup water
1 serving vanilla protein powder
1/2 teaspoon vanilla bean paste or extract
1 tablespoon natural peanut butter
1 tablespoon natural jam or jelly
Directions
1. Combine oats and water in a small saucepan and bring to a boil.
2. Reduce heat and let oatmeal simmer until 90% of the water is absorbed.
3. Remove from heat and whisk in protein powder and vanilla.
4. Pour oatmeal into a bowl and top with peanut butter and jelly/jam.
From Janetha at Meals and Moves
Next:
Pumpkin Pie Oatmeal
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My favorite way is to make the recipe on the box of Steele Cut Oats 1C Oats to 3C water pinch of salt.Cook according to the box when done add 1/2 cup craisins, 1/2 cup chopped nuts and 1/2 cup liquid egg whites. Stir egg whites in briskly. Keeps for several days, so re-heat next day - easy easy and full of protein, low calorie.
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5/6/2013 01:48:23 PM Report AbuseYummy! PB is one of my fave oatmeal mix-ins. I like to pair it with some mashed banana too:)
4/4/2013 10:31:06 PM Report AbuseAny idea about how many calories are in this?
11/4/2012 10:46:00 PM Report Abusei THINK THIS MIXTURE IS NOT ONLY DELICIOUS BUT VERY HEALTHY! THANK YOU SO MUCH! NEVER THOUGH OF IT!!!
2/10/2012 01:37:39 PM Report AbuseAH TBSP! I read it too fast!
1/15/2012 09:56:19 PM Report Abuse