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Molten Chocolate Pudding Cakes

Molten Chocolate Pudding Cakes
Makes: 8  servings Total Time


  • 1 cup  unbleached all-purpose flour
  • 1/4 cup  sugar
  • 1/2 cup  dark brown sugar
  • 1/3 cup  unsweetened Dutch-process cocoa powder
  • 1/2 teaspoon  baking soda
  • 1 egg
  • 1/2 cup  2% milk
  • 1/2 cup  unsweetened applesauce
  • 1/4 cup  vegetable oil, 3/4 teaspoon ground cinnamon
  • 1 teaspoon  vanilla extract
  • 1 teaspoon  fine sea salt
  • 1 ounce  bittersweet chocolate


1. Preheat the oven to 350 degrees . Whisk together flour, sugar, cocoa powder and baking soda in a medium bowl. In another medium bowl, whisk together egg, milk, applesauce, vegetable oil, ground cinnamon, vanilla extract and sea salt. Make a well in the center of the dry ingredients and gradually whisk in egg mixture until smooth; divide batter among eight oven-safe mugs or ramekins. Break bittersweet chocolate into 8 pieces and press gently into the center of each mug. Bake 20 minutes or microwave one at a time until puffed and just set in the center, 35 to 40 seconds. Dust with powdered sugar if desired and serve warm.

From FitnessMagazine.com