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Skillet Hash With Spinach

Skillet Hash With Spinach
Makes: 4  servings Prep 10 mins Cook 20 mins


  • 1 1/2 pounds  red new potatoes, cut into 1-inch chunks
  • 1 tablespoon  extra-virgin olive oil
  • 8 ounces  turkey kielbasa, diced
  • 1 bunch scallions, thinly sliced, white and green part separated
  • 1 teaspoon  paprika
  • 1 teaspoon  Italian seasoning or sodium-free herb blend
  • 1/2 teaspoon  garlic powder
  • 1/2 teaspoon  salt
  • Black Pepper
  • 2 1/2 ounces  baby spinach
  • 2 tablespoons  water
  • 2 1/2 ounces  cheddar, shredded (3/4 cup)


1. Place potatoes in a saucepan fitted with a steamer basket and cook, covered, over simmering water until just tender, 8 to 10 minutes.

2. Heat oil in a large nonstick skillet over medium heat. Add kielbasa and white part of scallions and cook, stirring often, until scallions are slightly softened, 1 to 2 minutes. Add potatoes and saute, stirring occasionally, until browned and tender, 5 to 7 minutes.

3. Sprinkle paprika, Italian seasoning or herb blend, garlic powder, salt and pepper to taste over potato-and-kielbasa mixture; stir to coat. Stir in spinach and green part of scallions. Drizzle water into skillet, sprinkle cheddar over mixture, cover and cook until cheese is melted, about 2 minutes.

From FitnessMagazine.com