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Pork Fried Rice With Peas and Carrots

Pork Fried Rice With Peas and Carrots
Makes: 4  servings Prep 25 mins Cook 10 mins

Ingredients

  • 1/2 pound  boneless pork loin, trimmed and cut into 1/2 -inch cubes
  • 2 tablespoons  minced ginger
  • 3/4 teaspoon  cornstarch
  • 2 tablespoons  plus 2 teaspoons reduced-sodium soy sauce
  • 2 tablespoons  plus 1 teaspoon peanut or vegetable oil
  • 1 cup  finely diced carrots
  • 1 cup  frozen peas, defrosted
  • 3 cups  cold cooked brown rice
  • 1 cup  chopped scallions (white and green part)
  • 1/4 cup  chopped cilantro
  • 1/4 teaspoon  salt
  • 1/4 teaspoon  black pepper

Directions

1. In a medium bowl, combine pork, ginger, cornstarch and 2 teaspoons soy sauce, stirring until cornstarch is dissolved. Stir in 1 teaspoon oil.

2. Heat a large skillet over high heat. Add 1 tablespoon oil, then pork; stir-fry 1 minute using a metal spatula. Add carrots and peas and stir-fry 1 minute. Add remaining 1 tablespoon oil, rice and scallions and stir-fry, combining well, 1 minute. Add cilantro, salt, pepper and remaining 2 tablespoons soy sauce and stir-fry until pork is cooked through, 1 to 2 minutes.

From FitnessMagazine.com