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Caramel Popcorn

Caramel Popcorn
Makes: 12  servings


  • 1/2 cup  unpopped popcorn kernels
  • 5 tablespoons  peanut oil
  • 1 3/4 cups  light brown sugar
  • 5 tablespoons  unsalted butter
  • 1/3 cup  honey
  • 1/2 teaspoon  sea salt
  • 1 teaspoon  baking soda


1. In a stockpot or an extra-large saucepan, heat popcorn kernels in 3 tablespoons of oil. Stir to coat all kernels. Cover and cook over medium heat, 5 to 7 minutes, or until kernels are fully popped (shaking pot after 3 minutes).

2. Lightly coat 2 large baking pans with cooking spray. Pour popcorn into pans and preheat oven to 200 degrees F.

3. In a medium saucepan, combine brown sugar, butter, honey, remaining oil, and salt. Cook over medium-high heat, stirring constantly with a wooden or silicone spoon, 2 to 3 minutes. Stir in baking soda until smooth.

4. Evenly drizzle over popcorn; stir to coat. Bake for 1 hour, stirring every 15 minutes.

From FitnessMagazine.com