The Top 10 Superfoods for Gorgeous Skin and Hair

Scott Little

Slide 5 of 11

Tomatoes

Tomatoes are the best source of the anti-aging antioxidant lycopene. Surprisingly, lycopene in tomatoes is more easily absorbed by your body when it is cooked or processed, so make sure to stock up on canned tomato sauce, tomato juice, and ketchup.

Try our 5-Factor Lasagna recipe!

Make this quick and easy Tomato and Turkey Soup

Next: Walnuts

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thissbytes wrote:

NO ONE should ever consume canned tomatoes. The linings of the cans http://www.organicconsumers.org/articles/article_6472.cfm leach BPA a highly toxic substance. Homemade organic tomato sauce is the only way to go...or glass jarred if you must

12/1/2011 10:09:27 AM Report Abuse