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Ginger can stop nausea and may also relieve heartburn and bloating. Try adding a few slices of fresh ginger to stir-fries or salad dressings.
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Pretty much all of these spices are used in Indian food, making your own homemade is easy and great tasting, the food from Indian restaurants are so heavy and greasy because of all the butter that is used...
To be honest am not really impressed with your articles on soft skin
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