10 Food Cures
I Like This! (12)
Pages in this Story:
- Migraine Headaches
- Menstrual Cramps
- Fatigue
- Irritability
- Bad Breath
- Stress/Anxiety
- Joint Pain
- Heartburn
- Gas
- Constipation
Bad Breath
Try: Tea
Black, green, and oolong varieties work equally well, says Christine Wu, PhD, associate dean for research and a professor of periodontics at the University of Illinois at Chicago College of Dentistry. Wu recently conducted a study that found that compounds in tea stop the growth of bacteria that breed bad breath. (Decaf works, too.) Herbal teas such as chamomile and peppermint aren't derived from the tea plant, so they may not provide the same benefits.
How much? Have one cup after a meal.
Avoid: Onions, garlic, and cabbage.
Next: Stress/Anxiety
