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2008 Healthy Food Awards: Healthy Breakfast Choices
Best Bagel
Thomas' 100% Whole Wheat Mini Bagels
The perfect portion size. Pair one with a piece of fruit or a low-fat yogurt for a satisfying breakfast.
Per bagel: 120 calories, 6g protein, 25g carbohydrate, 1g fat (0g saturated), 3g fiber.
Next: Best Muffin
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