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30 Surprisingly Healthy Fast Foods

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Drive-Through Dos

Eat right on the run with these smart strategies.

Don't fall for health halos. Some veggie dishes pack nearly 1,000 calories, while a burger may have as few as 250. Read the nutrition facts before you order.

Go high tech. Speaking of nutrition facts, they're in the palm of your hand with the Fast Food Calorie Counter app ($1, for iPhone or Android), which lists more than 9,000 menu items.

Look beyond the main menu. Pint-size portions on the kids' menu can save you calories, and the Dunkin' Donuts all-day breakfast menu has many nutritious picks. Panera has a secret menu with healthy egg-white bowls and a steak lettuce wrap; say you're ordering from the "hidden menu" to get the scoop.

Go skinny-dipping. Not all condiments are created equal. A ketchup packet has only 10 calories, but those cute little packages of honey mustard and barbecue sauce contain 60 calories and 50 calories, respectively.

 

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Sydney71098 wrote:

This is going to help so much i needed this!

7/2/2014 09:16:30 PM Report Abuse
mr_alag wrote:

good stuff.... These fast food are healthy + delicious. I also share health tips on myy site http://howtoloselovehandles.biz/how-to-lose-love-handles-for-women

6/12/2014 06:45:41 AM Report Abuse
info98066 wrote:

This is amazing text "Sensational eat fast food and lose weight pizza" http://startlosingweight.org/sensational-eat-fast-food-lose-weight-pizza/

5/28/2014 02:56:20 AM Report Abuse
emdpd0003 wrote:

so... wallacebaisden are you saying the lettuce tomatoes onions and other vegetables served at subway are unhealthy?? I would wager they are healthier then anything that you buy at a grocery store and eat at home that comes in a box, can or air tight bag!!

5/21/2014 02:46:48 PM Report Abuse
Brainhealth wrote:

This is so true!!

4/1/2014 02:47:09 PM Report Abuse

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