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Easy, Healthy Breakfasts Under 300 Calories

Honey & Pear Oatmeal with Almonds
Chris Gallo
 

Honey & Pear Oatmeal with Almonds

Ingredients

  • 1 medium pear, diced
  • 2 teaspoons honey
  • 1 packet instant plain oatmeal
  • 1 tablespoon almonds, chopped

Make it: Microwave pear and honey until warm (about 3 minutes). Prepare oatmeal with hot water and top with pear and honey. Sprinkle with almonds.

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dymyd2926911 wrote:

I loved the pear almond oatmeal! I used Bob's Red Mill rolled oats and took a shortcut by using the Dole fruit bowls for the pear. I now make this for myself on the weekends as my AM breakfast treat. So good!

2/19/2012 06:18:33 AM Report Abuse
jessicatlaux wrote:

In the Fitness magazine, the recipe calls for steel cut oats instead. It was the first time I ever tried them and I loved them!!! It does take longer to cook, but it is definitely worth it. 1/4 cup of dry steel cut oats cooked then add the other stuff. I used half of the medium pear, 2 tsp of honey, and 1 Tbs of slivered almonds and mixed together. DELICIOUS!!! And only 285 calories for the whole bowl!!

2/3/2012 03:30:27 PM Report Abuse
soontobepastery wrote:

i usally eat my oatmeal with sliced strawberries and coffee creamer but this sounds more healthier

6/10/2011 11:38:40 PM Report Abuse
thegreyking101 wrote:

Morris Jaspers.

1/25/2011 02:38:55 PM Report Abuse
nscrbug20 wrote:

I always thought that "quick-cooking" regular oats were the same thing as "instant" oats. This will work fine with any oats you have on hand, be it an instant packet or the old-fashioned canister oats. I use packets of plain organic instant oats a lot, simply for the time-saving plus less cleanup. I see nothing wrong/unhealthy with using plain organic instant oat packets, so long as you don't load 'em up with sugar or artificial sweeteners. I use fruit (blueberries and/or bananas) to add flavor.

8/30/2010 06:55:41 PM Report Abuse
anonymous wrote:

I agree with the instant oatmeal. Regular oats, even quick cooking, are healthier, as they are less processed. Also, even full price, a canister of the oats is cheaper and healthier. Adding fruit to oatmeal? Not new. I add frozen blueberries to mine, while the oats are still in the pot so they thaw and melt and the "juice" gets into the oats as well. The nuts sound good, though.

2/19/2010 04:35:09 AM Report Abuse
rebecca-weatherford wrote:

How can I get the nutritional information to calculate points under the Weight Watchers program?

1/14/2010 09:30:29 PM Report Abuse
mpamplona wrote:

This recipe is awesome! It is quick and easy, tastes great and really fills me up. I do use 1/2 cup of the old fashion rolled oats and 1/2 cup unsweetened soy milk, then I add a little cinnammon for flavor. Love it!!

1/14/2010 10:08:59 AM Report Abuse
aliyia wrote:

I am surprised you would use instant oatmeal...what would be the equivalent with old fashioned oatmeal...1/2 cup?

11/20/2009 07:13:46 PM Report Abuse
lindsaysoa wrote:

Again, there is way more than 1TBS of almonds pictured. Show us what it really looks like.

11/19/2009 12:48:27 PM Report Abuse
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