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Easy, Healthy Breakfasts Under 300 Calories
Slide 16 of 20
Blackberry & Nectarine Yogurt Parfait
Nutrition Facts Per Serving: 302 calories, 14g protein, 51g carbohydrate, 6g fat (0.8g saturated), 6g fiber
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Not very healthy - Women should not eat more than 45 carbs per meal. This is pushing the envelope - plus 302 calories? I also question the use of the granola bar ... they can vary in calorie and content - some are 298 calories all by themselves. This whole series has a lot of pitfalls. Shame on you for publishing this without thinking it through and being so misleading.
10/19/2011 03:54:37 PM Report Abuse