Life After Lettuce: Our Best Salad Recipes

Barbecue Chicken Chop Salad

Swap that burger with this healthier option. Each serving provides more than 2.5 cups of vegetable servings -- 100 percent of the recommended daily goal. And at 337 calories per serving, this could be an excellent dinner entree.

Nutrition facts per serving:

4 servings per recipe
337 calories
13g total fat
27g carbohydrate
30g protein

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