Burgers, tacos, pizza — find out which of your fast-food favorites aren't so bad after all. Our list includes picks from KFC, McDonald's, Taco Bell, and more, plus healthy fast-food desserts.
If you consider Brussels sprouts the black sheep of the veggie world, you just haven't found the right Brussels sprouts recipe yet.
Try these gluten-free cookie recipes and sink your teeth into a treat you'll want to make again and again. Because let's be honest, sometimes you do deserve a cookie.
Feeling left out at appetizer hour?
Want your side dish to steal the show at your upcoming summer BBQ?
Whether you're new to a gluten-free lifestyle or a seasoned g-free pro, you know finding foods that work for you—especially baked goods—can be challenging.
Are you stuck in a protein rut? It's time to think beyond chicken breast.
Ditching gluten from your diet doesn't mean you need to swear off the bread basket with it.
Tofu: Either you avoid it like the plague—likely because you don't know what to do with it—or you simply toss it in a stir-fry because, again, you don't know what to do with it.
Choosing to adopt a vegetarian diet requires commitment, planning, and a lot of patience (be prepared to explain for the millionth time why you brought your own veggie dish to the company barbecue).
Give yourself some props: You work out on the reg, you always eat enough servings of fruits and vegetables, and you never miss a checkup.
There's a science to choosing the perfect energy supply to help you fly through your miles. We tapped some top pros to make it simple.
Tired of getting the side-eye when you order a glass of wine while all your friends split a bucket of beer? We hear ya.
Putting a scoop of protein powder in your smoothie is a no-brainer.
Ready to upgrade your avocado game beyond just guac and salads? Turns out, the superfood is super versatile. Read on for recipes you'll love.
"Omega-3s are healthy polyunsaturated fats, and an essential part of a heart-healthy diet," explains Suzanne Steinbaum, DO, founding member of the Global Nutrition and Health Alliance (GNHA) and direc
Tired of the same ol' lunch routine? Let us inspire you!
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