Healthy and Refreshing Smoothie Recipes

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By Marianne Magno

There's something about smoothies that make them almost irresistible as a meal, a drink, or a snack, especially on a hot summer day. Get your blender ready for these healthy fruit smoothie recipes you can make in minutes.

Honeydew-Kiwifruit Smoothie

Save on calories and leave out the sugar in this recipe for a delicious all-fruit smoothie. Moreover, you'll get a hefty dose of vitamin C and potassium, which is great for healthy bones and teeth.

Nutrition facts: 110 calories, 0g fat, 27g carbohydrate, 3g fiber, 2g protein

Get the recipe

Next: Peanut Butter & Banana Smoothie

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Comments (10)

graceinhawaii1 wrote:

Please note the sugar content of the smoothies! Thanks!

6/10/2010 09:52:12 PM Report Abuse

anonymous wrote:

creech5@q.com

6/9/2010 12:37:24 PM Report Abuse

elliem51 wrote:

These are all great recipes, thank you! I also check www.bestfruitsmoothies.com everyday for new smoothie recipes. I make a smoothie everyday--greatest way for me to get lots of vitamins, the servings I need of fruits and veggies and they taste great..Thanks again!

5/21/2010 09:46:43 PM Report Abuse

willc3 wrote:

Many restaurants do not use KIWI because there are so many people that break out with hives if they eat them. Any KIWI fruit served should come along with a comment that it is contained in a dring or fruit salad.

3/26/2010 12:09:08 PM Report Abuse

moms_twins wrote:

the honeydew and kiwi sounds wonderful...but I think I would add vanilla yogurt instead of straight sugar! Im going to have to give this a try!!

2/24/2010 11:18:21 AM Report Abuse

smittygirl14 wrote:

just below the nutrition facts cheryl.

1/18/2010 02:07:07 PM Report Abuse

cheryl.mcinnes wrote:

where is the recipe?

11/20/2009 01:45:24 AM Report Abuse

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