Yep, you can eat waffles and bagels and still lose weight!
Here's the recipe that will satisfy your bacon craving without making your sodium levels skyrocket.
Consider it #winning your morning meal.
Because burritos should never be reserved for just dinner, especially when dietitians give these recipes the green light.
Brunch is what makes weekends great, but the food options aren't always the healthiest. Here's how dietitians hack the menu.
Matcha is trendy for a reason: It has major health benefits, plus it's pretty enough for a morning Insta.
Store-bought granola can be high in added sugars and unhealthy fats, adding major calories to your day.
These indulgent smoothies may taste like your favorite desserts, but they're actually good for you!
Inexpensive and nutrient dense, eggs are a healthy, easy-to-prepare protein source—and they're great for any meal of the day.
Pancakes often feel like a once-a-month brunch indulgence. They're fried in butter, drowned in syrup, and occasionally filled with chocolate. Not anymore!
Maria Marlowe gives her healthy take on our favorite breakfast treat.
Grab the ingredients you need, then make this yummy DIY granola at home.
When the weekend rolls around, you can be sure they'll be pancakes on the menu (or at least on your mind).
Registered dietitian Deborah Tagliareni explores why our childhood favorites have lost their star power in favor of trendy and on-the-go breakfast options.
Until recently, eggs got a bad rap because of their cholesterol content.
Everyone loves a great pancake recipe for breakfast. But these simple quinoa pancakes can make your morning that much healthier.
Tired of the same old pre-race breakfast? Take inspiration from marathons runners from countries across the world like Germany, Spain, and England to find new ways to fuel up.
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