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Healthy Eating

Good-for-you breakfast, lunch, dinner, and snack ideas, plus low-calorie recipe makeovers, grocery shopping tips, and expert diet advice.
8 hours ago
Beyoncé would approve. More
10 hours ago
Here's what it means for you and your waistline. More
1 day ago
There's finally a spotlight shining on this superfood. Here's what you need to know. More
1 day ago
We love a good spin on zoodles, and this one is as summery as they come. More

Spice Up Your Chicken Breasts

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2 days ago
The power of watermelon propels you. More
2 days ago
Your cheese platter or cocktails just got way better thanks to this tart topper. More
5 days ago
Traveling can be tough, especially when it comes to food. Airport options are either super overpriced or just not that good for you. And don't even get us started on what's available on the actual flight. Save yourself the trouble and pack these dietitian-approved, TSA-friendly travel snacks. More
5 days ago
Here's the recipe that will satisfy your bacon craving without making your sodium levels skyrocket. More
5 days ago
Get ready to dunk these babies into a delicious dip.  More
6 days ago
For a long time, fitness pros thought the only way to do protein powder was whey. But vegan protein powders are on the up—and it's not only because of Beyoncé's diet. Here's why you should give plant protein a scoop. More
6 days ago
These aren't your grandma's green beans.  More
6 days ago
This nutritionist-approved product is oh-so-versatile, and surprisingly pretty tasty.  More

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