Traveling can be tough, especially when it comes to food. Airport options are either super overpriced or just not that good for you. And don't even get us started on what's available on the actual flight. Save yourself the trouble and pack these dietitian-approved, TSA-friendly travel snacks.
For a long time, fitness pros thought the only way to do protein powder was whey. But vegan protein powders are on the up—and it's not only because of Beyoncé's diet. Here's why you should give plant protein a scoop.