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Healthy Eating

Good-for-you breakfast, lunch, dinner, and snack ideas, plus low-calorie recipe makeovers, grocery shopping tips, and expert diet advice.
2 weeks ago
The New Year means another chance to crush your personal bests. Wake up to a breakfast that's celebratory but that keeps you on track for your health and fitness goals. More
2 weeks ago
When you're hankering for dessert but it's 2 p.m. and you're still trying to stay on track, reach for one of these sweet snacks. It'll satisfy your craving without the forthcoming sugar crash. More
2 weeks ago
The Bikini Body Guide founder shares an easy make-ahead breakfast recipe from her new book to help you stay on track with your healthy eating goals in the New Year. More
3 weeks ago
Whether you're lactose intolerant or are choosing to use a dairy-free alternative, these almond milk recipes prove there is so much more you can make than just smoothies. More
3 weeks ago
'Tis the season for toasting to family, friends, and the end of another year. It's okay to indulge but celebrating doesn't need to wreck your waistline when you sip on one of these low-sugar holiday cocktails. More
3 weeks ago
Chocolate energy balls use only a few ingredients, take little prep work, and are easy to take on the run—making them the perfect snack. More
3 weeks ago
These recipes for matcha holiday bark will make the ultimate healthy and festive treat to tote to any holiday party. More
4 weeks ago
Coconut milk is chock-full of healthy fats and is dairy-, soy-, nut-, and grain-free. Coconut milk recipes can be sweet or savory, but they always have incredible texture and flavor. More
1 month ago
Vegans and dairy-eaters alike will enjoy these sweet treats around the fire this season. More
1 month ago
The secret to amping up your nut butter game? Add carrots. More
1 month ago
Carnivores and omnivores alike will go nuts for these recipes. Holiday vegan cooking has never looked (or tasted) so good. More
2 months ago
Fresh pomegranate arils are freshest from October through January. Take advantage of the short season with these salad recipes that are perfect for the holidays. More

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