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Healthy Eating

Good-for-you breakfast, lunch, dinner, and snack ideas, plus low-calorie recipe makeovers, grocery shopping tips, and expert diet advice.
45 min ago
Whether you need an after-dinner pick-me-up, a boozy brunch cocktail, or an afternoon zinger to kick-start happy hour, sipping these decadent coffee cocktails is sure to get you buzzing. More
6 hours ago
Lettuce, turkey, and even banana wraps will leave you feeling totally satisfied after lunch. More
23 hours ago
Because happiness is in direct correlation with the amount of avocado you consume. More
1 day ago
This recipe proves breakfast doesn't have to be sweet.  More

Spice Up Your Chicken Breasts

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2 days ago
Beyoncé would approve. More
2 days ago
Here's what it means for you and your waistline. More
2 days ago
There's finally a spotlight shining on this superfood. Here's what you need to know. More
3 days ago
We love a good spin on zoodles, and this one is as summery as they come. More
4 days ago
The power of watermelon propels you. More
4 days ago
Your cheese platter or cocktails just got way better thanks to this tart topper. More
1 week ago
Traveling can be tough, especially when it comes to food. Airport options are either super overpriced or just not that good for you. And don't even get us started on what's available on the actual flight. Save yourself the trouble and pack these dietitian-approved, TSA-friendly travel snacks. More
1 week ago
Here's the recipe that will satisfy your bacon craving without making your sodium levels skyrocket. More

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