Nutrition Facts
Nutrition facts per serving:
- Calories 519
- Total Fat (g) 8
- Saturated Fat (g) 1
- Carbohydrate (g) 91
- Fiber (g) 19
- Protein (g) 22
*Percent Daily Values are based on a 2,000 calorie diet
Tofu With Black Beans & Garlic
Ingredients
- 1 tsp sesame oil
- 1 14-oz can black beans, rinsed and drained
- 1 tbs minced fresh garlic
- 1/3 cup sliced extra-firm tofu
- 2 tsp grated fresh ginger
- 3 tbs hoisin sauce
- Cooked brown rice
Directions
Heat oil in a nonstick skillet. Add beans and garlic; stir-fry 2 minutes.
Add tofu and ginger; cook, stirring frequently, 2 minutes.
Stir in hoisin sauce.
Serve over cooked brown rice.

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