Turkey & Veggie Saute
- cal. (kcal) 464
- Carb Grams Per Serving: 49
lean all-white-meat ground turkey
frozen mixed vegetables, thawed
Salt and pepper
- Cook brown rice or whole-wheat pasta.
- Rub oil in a heavy skillet.
- Brown turkey over medium-high heat with mushrooms (5 to 7 minutes); deglaze pan with white wine.
- Stir in vegetables, oregano and salt and pepper to taste.
- Heat through; serve over rice or pasta.