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Curried Butternut Squash Soup


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5 servings View Nutrition Facts

Ingredients

  • 1  tablespoon olive oil
  • 1  medium onion, chopped
  • 2  cloves garlic, minced
  • 2-1/2  pound butternut squash, peeled, seeded and cut into 1-inch cubes
  • 6  cups low-sodium chicken or vegetable broth
  • 1  tablespoon plus 2 teaspoons curry powder
  • 1/2  teaspoon salt
  • 2  tablespoons honey
  • 3  tablespoons plain nonfat yogurt

Directions

Heat oil over medium heat in a 6-quart stockpot. Add onions and saute until they begin to soften, about 5 minutes. Add garlic and saute for 2 minutes more. Add squash, broth, curry powder, and salt and bring to a boil. Reduce heat and simmer uncovered until squash is tender, 12 to 15 minutes.

Remove from heat, stir in honey, and puree with a mixer or in batches in a blender until smooth

Ladle into serving bowls and drizzle yogurt over each.

rithtravelgirl says:
I agree with Karen - LOVE IT!!! This is easy, and yet VERY tasty!!
I agree with Karen - LOVE IT!!! This is easy, and yet VERY tasty!!

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Comments ( 3 )
2507362079
rithtravelgirl wrote:

I agree with Karen - LOVE IT!!! This is easy, and yet VERY tasty!!

1/26/2010 11:06:38 AM Report Abuse
Karen Veater wrote:

LOVE IT! I have tried SO many recipes from different online sources, especially low calorie recipes and this is the FIRST one that actually had flavor. Before I added the honey and puree'd the soup, I pulled out some squash to feed my 9 mo old. My 4 year old LOVED it. This will definitely be a go to meal for us!

12/15/2009 06:10:29 PM Report Abuse
krs31 wrote:

I think I wish I had curry powder in my cupboard. www.HelpFromHome.com

11/18/2009 02:38:01 PM Report Abuse

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