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Smoky Black Bean and Sweet Potato Chili

Rated : 
 by 139 people
Makes: 4 servings Prep 10 mins Slow Cook 8 hrs View Nutrition Facts

Ingredients

  • Nonstick cooking spray
  • 1 tablespoon  chopped canned chipotle pepper in adobo sauce
  • 1 ounce  unsweetened baking chocolate, chopped
  • 2 teaspoons  ground cumin
  • 2 teaspoons  dried oregano
  • 1 tablespoon  chili powder
  • 1/2 teaspoon  cinnamon
  • 4 garlic cloves, minced
  • 2 15 ounce cans low-sodium black beans, drained and rinsed
  • 3/4 pound  sweet potatoes, peeled and cut into 1/2-inch pieces
  • 1 1/2 cups  fresh or frozen corn kernels
  • 2 green bell pepper, diced
  • 1 28 ounce can diced tomatoes
  • 1/4 cup  shreded reduced-fat cheddar
  • 2 tablespoons  chopped fresh cilantro

Directions

1. Coat the inside of a slow cooker with cooking spray. Combine chipotle pepper, chocolate, cumin, oregano, chili powder, cinnamon, garlic, black beans, sweet potatoes, corn, bell pepper and tomatoes in cooker; cook on low 8 hours.

2. Serve chili topped with cheddar and cilantro.

Smoky Black Bean and Sweet Potato Chili
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Comments
7948451306
zzzroe2 wrote:

It takes time and a calorie counting book, but you can figure the nutritional info. If you are just counting calories I came up with 450 calories a serving. I've put canned beans in crock pot and they don't get mushy. I have a subscription for their magazine and they have some recipes in it. I had no problem printing this recipe.

2/8/2014 12:08:37 PM Report Abuse
lyndamitchell929 wrote:

Print almost too small to read. All the adds take up too much room as well as ink.

12/13/2013 09:24:17 PM Report Abuse
tucsonrn wrote:

Seems the nutrition information can't be had? Not sure about this site. So far I am NOT impressed.

11/14/2013 05:44:03 PM Report Abuse
cherriet1020 wrote:

Can anyone really gather together 13 ingredients, peel & chop 2 lbs of potatoes + dice 2 bell peppers + chop chocolate & cilantro + peel & mince garlic AND assemble everything into the cooker within 10 minutes?

11/14/2013 11:38:25 AM Report Abuse
lamorris3445721 wrote:

Can anyone comment who has cooked this all the way through? How about the black beans, don't they get cooked too much in the slow cooker since they're already cooked?

11/14/2013 09:59:22 AM Report Abuse

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