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Skillet Gnocchi with Chard & White Beans

Skillet Gnocchi with Chard & White Beans

Nutrition Facts
  • cal. (kcal) 325
Skillet Gnocchi with Chard & White Beans
  • Makes: 6 servings
  • Prep: 30 mins
  • Start to Finish: 30 mins
  • Carb Grams Per Serving: 55

Ingredients

  • 1 teaspoon extra-virgin olive oil, divided
  • 1 16 - ounce package shelf-stable gnocchi, (see Tip)
  • 1 medium yellow onion, thinly sliced
  • 4 cloves garlic, minced
  • 1/2 cup water
  • 6 cups chopped chard leaves, (about 1 small bunch) or spinach
  • 1 15 - ounce can diced tomatoes with Italian seasonings
  • 1 15 - ounce can white beans, rinsed
  • 1/4 teaspoon freshly ground pepper
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/4 cup finely shredded Parmesan cheese

Directions

  1. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, 5 to 7 minutes. Transfer to a bowl.
  2. Add the remaining 1 teaspoon oil and onion to the pan and cook, stirring, over medium heat, for 2 minutes. Stir in garlic and water. Cover and cook until the onion is soft, 4 to 6 minutes. Add chard (or spinach) and cook, stirring, until starting to wilt, 1 to 2 minutes. Stir in tomatoes, beans and pepper and bring to a simmer. Stir in the gnocchi and sprinkle with mozzarella and Parmesan. Cover and cook until the cheese is melted and the sauce is bubbling, about 3 minutes.
  3. Tip: Look for shelf-stable gnocchi near other pasta in the Italian section of most supermarkets.

Nutrition Information

Servings Per Recipe: 6
PER SERVING: 325 cal., 7 g total fat (2 g sat. fat), 8 mg chol., 616 mg sodium, 55 g carb. (6 g fiber), 14 g pro.

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