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Pesto Pizza Salad

Pesto Pizza Salad

Nutrition Facts
  • cal. (kcal) 398
Pesto Pizza Salad
  • Carb Grams Per Serving: 53

Ingredients

  • 2 teaspoons pesto sauce
  • 1 whole-grain pita
  • 1 1/2 cups arugula
  • 1/4 cup tomatoes
  • 1 tablespoon pine nuts
  • 1/4 cup white beans
  • 1 teaspoon olive oil
  • 1 tablespoon lemon juice

Directions

  1. Spread 2 teaspoons pesto on a whole-grain pita; broil until golden. Toss 1 1/2 cups arugula, 1/4 cup chopped tomato, 1 tablespoon pine nuts, 1/4 cup canned white beans (rinsed and drained) and 1 teaspoon olive oil with fresh lemon juice, salt and pepper to taste. Serve on pita.

Nutrition Information

PER SERVING: 398 cal., 17 g total fat (2 g sat. fat), 550 mg sodium, 53 g carb. (9 g fiber), 14 g pro.

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