Spinach, Bacon and Gruyere Frittata
Ingredients
- 2 slices turkey bacon
- 3 teaspoons olive oil
- 1/2 cup thinly sliced shallots
- 2 packed cups baby spinach
- 6 large eggs
- 2 large egg whites
- 1 tablespoon low-fat milk
- 1/8 teaspoon low-fat milk
- Pinch salt
- Pinch ground nutmeg
- 1/2 cup grated Gruyere
Directions
1. Cook the bacon in a 10-inch ovenproof skillet over medium heat until just crisp, 3 to 4 minutes. Transfer bacon to a paper towel-lined plate; wipe drippings from skillet. Crumble bacon.
2. Add 1 teaspoon of the olive oil and the shallots to skillet; saute until soft and slightly golden, about 3 minutes. Add the spinach and saute until wilted, about 1 minute; transfer to a plate and let cool. Rinse and dry skillet.
3. Preheat the broiler. In a large bowl, whisk together the eggs, egg whites, milk, black pepper, salt, nutmeg, bacon, and 5 tablespoons of the Gruyere. Return skillet to the stove; add remaining olive oil. Pour in the egg mixture, stirring to distribute bacon. Arrange spinach and shallots over the top. Reduce heat to medium low and cook, without stirring, until edges begin to set, about 3 minutes. Cover and continue cooking 5 minutes longer or until eggs are almost set.
4. Sprinkle remaining Gruyere over the top and place the frittata under the broiler until eggs are set and top is golden and lightly puffed, 2 to 3 minutes. Remove from broiler. Run a knife around the edges to loosen, and then slice into wedges.









You need to sign in before you can see the nutritional info. Recipe sounds great will decrease the whole eggs and increase the egg whites to lower the fat content.
1/1/2013 01:07:46 AM Report AbuseIf you are points plus weight watcher, this recipe is 7 points. Sally B.
3/15/2011 07:23:13 PM Report AbuseIf you click on "print recipe" a new page will come up that shows the nutritional information
3/10/2011 10:01:41 AM Report AbuseI couldn't get the nutritional info. either
3/6/2011 09:38:55 PM Report AbuseI can not access the nutritional info for these recipes? So how can we be sure we really want to eat them? Even though they sound so delicious!
3/5/2011 08:11:03 AM Report Abuse