Black Bean Pizza
Makes: 4 servings
Prep
12 mins
Cook
20 mins
View Nutrition Facts
Ingredients
- 1 15 ounce can black beans, drained and rinsed
- 1 cup thawed frozen corn kernels
- 4 plum tomatoes, chopped into 1/4-inch pieces
- 1/2 cup chopped scallions
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 avocado, diced into 1/4-inch pieces
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 16 ounces pizza dough, regular or whole-wheat
- 1 cup finely shredded reduced-fat sharp cheddar
Directions
1. Preheat the oven to 450 degrees F. and place an empty baking sheet on the middle rack.
2. In a medium bowl, combine the black beans, corn, tomatoes, scallions, cumin, chili powder, avocado, salt and black pepper; set aside.
3. Working on a lightly floured surface, roll the pizza dough into a 13-inch circle. Transfer to warmed baking sheet and crimp the edges slightly to form a lip at the edge of the crust. Top with black bean mixture, sprinkle with the cheese and bake 20 minutes or until crust is golden brown. Cut into 8 slices and serve.









WOW 499 calories a serving? Are you kidding!
4/19/2013 01:28:20 PM Report AbuseThis recipe is DELICIOUS!!! Loved it - didn't use the avocado because it wasn't in the ingredient list, but I will next time!! http://www.fiterature.com
7/18/2012 10:35:24 AM Report AbuseMaybe it is fixed by now, but even though it says javascript:void(0) in the lower left the nutritional info will pop up. Maybe you are looking for a totally new, large window; it is a relatively small window that comes up where you clicked on the 'view nutritional facts' hyperlink
9/19/2011 04:09:33 PM Report AbuseMmm...yummy recipe!
9/14/2011 10:37:00 PM Report AbuseThe link does not work because the webmaster did not code it correctly. If you lay your cursor on the link you will see in the bottom left of your browser Javascript void, which means it will not open that nice little window.
3/25/2011 01:08:52 PM Report Abuse