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Tofu With Spinach & Shallots

Tofu With Spinach & Shallots

Nutrition Facts
  • cal. (kcal) 193
Tofu With Spinach & Shallots
  • Makes: 1 servings
  • Carb Grams Per Serving: 30

Ingredients

  • 1 teaspoon sesame oil
  • 3 tablespoons sliced shallots
  • 1/3 cup cubed extra-firm tofu
  • 2 teaspoons grated fresh ginger
  • 1 1/4 cups spinach
  • 1 tablespoon light soy sauce
  • Cooked soba noodles

Directions

  1. Heat oil in a nonstick skillet. Add shallots; cook for 3 minutes.
  2. Add tofu and ginger; cook, stirring frequently, 3 to 5 minutes.
  3. Stir in spinach and soy sauce; cook until spinach is just wilted.
  4. Toss with cooked soba noodles.

Nutrition Information

Servings Per Recipe: 1
PER SERVING: 193 cal., 5 g total fat (1 g sat. fat), 30 g carb. (3 g fiber), 11 g pro.

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