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Quick Tofu Pad Thai

Quick Tofu Pad Thai

Nutrition Facts
  • cal. (kcal) 335
Quick Tofu Pad Thai
  • Carb Grams Per Serving: 65

Ingredients

  • 1 teaspoon sesame oil
  • 1/4 cup broccoli florets
  • 1/4 teaspoon dried hot chile peppers (optional)
  • 1/3 cup sliced extra-firm tofu
  • 2 teaspoons grated fresh ginger
  • 1/4 cup pad thai sauce (or 1 tbsp. peanut butter and 3 tbsp. hoisin sauce)
  • Cooked pad thai noodles
  • Ground honey-roasted peanuts (optional)
  • Snipped fresh cilantro

Directions

  1. Heat oil in a nonstick skillet.
  2. Stir-fry broccoli and chiles for 3 to 5 minutes.
  3. Add tofu and ginger; cook, stirring frequently, 3 to 5 minutes.
  4. Stir in pad thai sauce.
  5. In a large bowl, combine stir-fry with noodles. Top with peanuts and cilantro.

Nutrition Information

PER SERVING: 335 cal., 6 g total fat (1 g sat. fat), 65 g carb. (1 g fiber), 5 g pro.

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