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5-Factor Lasagna

Rated : 
 by 28 people
View Nutrition Facts


  • 2 small eggplants, thinly sliced lengthwise
  • 1 cup  tomato sauce
  • 1 pound  tomatoes, thinly sliced
  • 1 cup  nonfat ricotta cheese, softened
  • 3/4 cup  shredded nonfat mozzarella cheese
  • 2 tablespoons  dried basil
  • 2 tablespoons  Italian seasoning
  • salt and cracked black pepper
  • cooking oil spray


1. Preheat the oven to 400 degrees F. Season the eggplant slices with salt and pepper. Place them in a nonstick baking pan and roast for 15 minutes.

2. Coat a glass baking dish with cooking spray and cover the bottom with eggplant slices. Ladle some of the tomato sauce over the eggplant and top with some of the tomato slices. Sprinkle the tomato with basil, Italian seasoning, salt, and pepper. Spread ricotta over the tomatoes. Sprinkle with shredded mozzarella. Repeat the layers, ending with mozzarella.

3. Bake for 20 minutes. Then place under the broiler until the cheese turns golden.

4. To serve, cut the lasagna into slices and garnish with additional Italian seasoning.

5-Factor Lasagna
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What do you think? Rate this recipe!

l8dychef wrote:

Nutrition information?? Sounds great but has the potential to blow a diet.

3/22/2012 05:04:07 PM Report Abuse
mvccnewbigging wrote:

I made this recipe this was great! I added in about a cup of spinach too! The eggplant is a nice alternative to the noodles. Healthier too!

11/22/2010 01:45:46 PM Report Abuse
cynthia.thompson978847 wrote:

My thoughts exactly...

11/11/2010 10:41:20 AM Report Abuse
pushbuttonkitty wrote:

the picture also looks like it has spinach in it and i don't see that as an ingredient... i don't think that picture goes with this recipe...

5/11/2010 07:44:08 AM Report Abuse
evvieu wrote:

Why does the picture show lasagna noodles, but the recipe does not have them listed in either the ingredients or directions sections?

3/11/2010 07:49:27 PM Report Abuse

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