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North African Spiced Carrots

North African Spiced Carrots

Nutrition Facts
  • cal. (kcal) 51
North African Spiced Carrots
  • Makes: 6 servings
  • Prep: 10 mins
  • Start to Finish: 20 mins
  • Carb Grams Per Serving: 7

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 4 cloves garlic, minced
  • 2 teaspoons paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 3 cups sliced carrots, (4 medium-large)
  • 1 cup water
  • 3 tablespoons lemon juice
  • 1/8 teaspoon salt, or to taste
  • 1/4 cup chopped fresh parsley

Directions

  1. Heat oil in a large nonstick skillet over medium heat. Add garlic, paprika, cumin and coriander; cook, stirring, until fragrant but not browned, about 20 seconds. Add carrots, water, lemon juice and salt; bring to a simmer. Reduce heat to low, cover and cook until almost tender, 5 to 7 minutes. Uncover and simmer, stirring often, until the carrots are just tender and the liquid is syrupy, 2 to 4 minutes. Stir in parsley. Serve hot or at room temperature.

Nutrition Information

Servings Per Recipe: 6
PER SERVING: 51 cal., 3 g total fat 86 mg sodium, 7 g carb. (2 g fiber), 1 g pro.

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