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Molten Chocolate Pudding Cakes

Molten Chocolate Pudding Cakes

Nutrition Facts
  • cal. (kcal) 219
Molten Chocolate Pudding Cakes
  • Makes: 8 servings
  • Total Time:
  • Carb Grams Per Serving: 33

Ingredients

  • 1 cup unbleached all-purpose flour
  • 1/4 cup sugar
  • 1/2 cup dark brown sugar
  • 1/3 cup unsweetened Dutch-process cocoa powder
  • 1/2 teaspoon baking soda
  • 1 egg
  • 1/2 cup 2% milk
  • 1/2 cup unsweetened applesauce
  • 1/4 cup vegetable oil, 3/4 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 teaspoon fine sea salt
  • 1 ounce bittersweet chocolate

Directions

  1. Preheat the oven to 350 degrees . Whisk together flour, sugar, cocoa powder and baking soda in a medium bowl. In another medium bowl, whisk together egg, milk, applesauce, vegetable oil, ground cinnamon, vanilla extract and sea salt. Make a well in the center of the dry ingredients and gradually whisk in egg mixture until smooth; divide batter among eight oven-safe mugs or ramekins. Break bittersweet chocolate into 8 pieces and press gently into the center of each mug. Bake 20 minutes or microwave one at a time until puffed and just set in the center, 35 to 40 seconds. Dust with powdered sugar if desired and serve warm.

Nutrition Information

Servings Per Recipe: 8
PER SERVING: 219 cal., 10 g total fat (2 g sat. fat), 374 mg sodium, 33 g carb. (2 g fiber), 4 g pro.

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