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Mediterranean Lima Beans

Mediterranean Lima Beans

Nutrition Facts
  • cal. (kcal) 190
Mediterranean Lima Beans
  • Makes: 4 servings
  • Prep: 25 mins
  • Start to Finish: 25 mins
  • Carb Grams Per Serving: 44

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 2 cups chopped fresh or frozen onions
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon crushed red pepper, or to taste
  • 2 14 - ounce cans diced tomatoes
  • 2 10 - ounce packages frozen baby lima beans, (4 cups)

Directions

  1. Heat oil in a large nonstick skillet over medium-high heat. Add onions and cook, stirring occasionally, until soft, 3 to 5 minutes. Add garlic and cook 1 minute more. Stir in oregano, cinnamon, crushed red pepper, tomatoes and lima beans. Cook, stirring occasionally, until the beans are fully cooked and the mixture is heated through, 10 to 15 minutes. Serve hot.

Nutrition Information

Servings Per Recipe: 4
PER SERVING: 190 cal., 8 g total fat (1 g sat. fat), 312 mg sodium, 44 g carb. (14 g fiber), 12 g pro.

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