Banana and Kiwi Smoothie
- cal. (kcal) 155
- Makes: 2 servings
- Carb Grams Per Serving: 28
banana, peeled and cut into chunks
kiwifruit, peeled and sliced (about 1/2 cup)
maple syrup, optional
- Combine all of the banana, kiwi, yogurt, ice, and syrup in a blender and whir together until smooth. Pour into glasses and serve immediately.
Nutrition InformationServings Per Recipe: 2
PER SERVING: 155 cal., 2 g total fat (1 g sat. fat), 28 g carb. (3 g fiber), 7 g pro.