Print: Page | 3x5 | 4x6 Print

Peanut Butter & Banana Smoothie

Rated :

by 825 people

Comment

Makes: 1 servings View Nutrition Facts

Ingredients

10 ounces skim milk or plain soy milk

1 tablespoon natural peanut butter

1 medium banana

Directions

Make it:

1. In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.

Back to Recipe Center main »

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

First Name:

Last Name:

Address:

City:

State:

Zip Code:

Email Address:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.

What do you think? Rate this recipe!

Comments >

beckymwshops wrote:

We skip the ice cubes and simply freeze our bananas (cut in half). We get the discounted bananas that have brown spots - since they're truly rip, peel and freeze immediately. They're always available for a smoothie and they're super cheap! You can also buy fresh bananas and wait for them to ripen, then freeze. We also use soy milk and either a dash of vanilla extract, or vanilla flavored soy milk. We also call it "Chunky Monkey" or if using choc soy milk - "Chocolate Chunky Monkey".

6/7/2013 08:37:40 AM Report Abuse

aspiralarray wrote:

Mine is: 1 cup of plain soy milk, 1 scoop of vanilla whey protein powder, 1 tablespoon of ground flaxseed, 6 plain whole raw almonds, 1 spoonful of banana Chobani Greek yogurt, 1 spoonfull of organic peanut butter, 1 medium banana, and a few ice cubes. Blend for 30 seconds. Delicious

2/13/2013 09:11:18 AM Report Abuse

julibeth54 wrote:

Very fulfilling shake- yummy to..

6/15/2012 01:36:02 PM Report Abuse

mdsalinas2 wrote:

Try it.

6/10/2012 03:28:16 PM Report Abuse

adrianamedina87 wrote:

This was delicious! :)

5/10/2012 12:44:20 PM Report Abuse