Peanut Butter & Banana Smoothie
Ingredients
- 10 ounces skim milk or plain soy milk
- 1 tablespoon natural peanut butter
- 1 medium banana
Directions
Make it:In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.
I make this with chobani vanilla greek yougurt,frozen banana, skim milk, and peanut butter. The greek yougurt adds extra protein.
9/5/2011 05:25:22 PM Report AbuseUse a frozen banana & you won't need to delute with ice & you'll have a creamy shake!
8/8/2011 11:31:17 AM Report AbuseI'd add some protein power myself.
6/6/2011 01:14:49 PM Report AbuseYou see the nutritional information when you print the recipe
6/2/2011 11:56:55 AM Report AbuseIt'd be great if I could find out the nutritional information, but the link isn't working. =(
5/7/2011 12:35:10 PM Report Abuse