Peanut Butter & Banana Smoothie
Ingredients
- 10 ounces skim milk or plain soy milk
- 1 tablespoon natural peanut butter
- 1 medium banana
Directions
Make it: In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.
dianneheffner1 says:
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This recipe was just sweet enough for me but it was a bit thin. I will try adding a little wheatgerm to the next one.
2/27/2010 08:18:00 PM Report AbuseToo thin; used 1/2 a frozen banana and 1 small fresh banana, 1/4 cup crushed ice and 1/2 cup Blue Bell vanilla (ice cream) with 1/2% milk (just 6 oz)--then it rocked!
1/14/2010 03:36:35 PM Report AbuseMmmm! I just made one and it's great! I put a little extra ice to make it thicker and added some vanilla yogurt. Delish!
1/14/2010 12:52:53 PM Report AbuseYUM! This is a great tasting smoothie. I put vanilla yogurt in mine. I felt like I had more energy throughout the day! This is a perfect recipe right after a morning workout!
1/14/2010 12:02:59 PM Report AbuseI use plain yogurt and a little honey to sweeten it up...go easy on the honey, it can get too sweet quickly. It makes it a little thicker and still really tasty and low calorie.
11/19/2009 04:17:01 PM Report Abuse