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Caramel Popcorn

Caramel Popcorn

Nutrition Facts
  • cal. (kcal) 250
Caramel Popcorn
  • Makes: 12 servings
  • Carb Grams Per Serving: 41


  • 1/2 cup unpopped popcorn kernels
  • 5 tablespoons peanut oil
  • 1 3/4 cups light brown sugar
  • 5 tablespoons unsalted butter
  • 1/3 cup honey
  • 1/2 teaspoon sea salt
  • 1 teaspoon baking soda


  1. In a stockpot or an extra-large saucepan, heat popcorn kernels in 3 tablespoons of oil. Stir to coat all kernels. Cover and cook over medium heat, 5 to 7 minutes, or until kernels are fully popped (shaking pot after 3 minutes).
  2. Lightly coat 2 large baking pans with cooking spray. Pour popcorn into pans and preheat oven to 200 degrees F.
  3. In a medium saucepan, combine brown sugar, butter, honey, remaining oil, and salt. Cook over medium-high heat, stirring constantly with a wooden or silicone spoon, 2 to 3 minutes. Stir in baking soda until smooth.
  4. Evenly drizzle over popcorn; stir to coat. Bake for 1 hour, stirring every 15 minutes.

Nutrition Information

Servings Per Recipe: 12
PER SERVING: 250 cal., 11 g total fat (4 g sat. fat), 41 g carb. (1 g fiber), 1 g pro.

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