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Black Forest Banana Split Recipe

Rated : 
 by 14 people
Makes: 2 servings View Nutrition Facts


  • 2 cups  nonfat ricotta cheese
  • 2 bananas, split lengthwise
  • 16 walnut halves
  • 1 teaspoon  unsweetened cocoa powder
  • 2 teaspoons  cherry-flavored syrup


1. Spoon ricotta into a dessert dish and place a banana half on each side of the cheese. Put the walnut halves on top and dust with the cocoa powder. Drizzle the cherry concentrate on top.

Black Forest Banana Split Recipe
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madisonelisebaird wrote:

instead of cherry syrup, you could use a quarter of a cup of no sugar cherry jelly. put the jelly in a sauce pan and heat it to a syrupy liquid.

3/8/2013 05:15:24 PM Report Abuse
lbl03c wrote:

You could cut 95 calories by simply using 1 banana instead of two. and even more if you use less walnuts.

10/14/2010 10:17:47 AM Report Abuse

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